Light Body Meditation

Light Body Meditation

This meditation uses the mantra "Sri Gurubhyo Nama". This mantra can be substituted with a mantra you have an affinity for. The meaning of the mantra is offering obstanence to the guru.  You are bowing to the guru.  

Also, you will be asked to bring an image of either guru, saint, divine incarnation, etc.  This should be deteremined before the meditation.

Please send all feedback, requests, suggestions to kcgojnur@yahoo.com

Also, please look for my meditations on Insight Timer.